If you care about cooking and eating healthy, you probably use olive oil.
But there’s another kind of cooking oil that’s got more of the beneficial nutrients that makes olive oil so good. Have you considered avocado oil?
- Avocado oils contain high levels of phytosterols, which have been shown to reduce cholesterol absorption.
- Cooking with a high smoke point oil like avocado oil means faster and deeper cooking, perfect for meats.
One of the best features of extra virgin avocado oil is it’s smooth and delicious flavor.
Avocado oil has a high smoke point, which means it’s great for stir-fry. It’s a monounsaturated oil which reduces LDL cholesterol levels. And it’s packed with antioxidants and vitamin E. Learn more about these healthy cooking oils at: