Shoulder pain… it’s experienced by male and female of all ages. It can occur muscles, ligaments or tendons in the shoulder area. Once the shoulder begins hurting, concentration can be difficult.
Note: For severe and chronic shoulder pain, consult a doctor for proper diagnosis and treatment.
Related: Natural Remedies For Sciatic Pain
This post details home remedies you can use to help combat shoulder pain. Both cold and hot compresses can be good for your shoulder pain.
The cold help numbs the area and the hot helps bring down swelling. As my chiropractor says… “When in doubt, chill it out.”
Another remedy, is using epsom salt which can help improve blood circulation which can help with pain.
Lastly, a good massage can be used to help treat the pain in your shoulder. Making sure someone who knows what they are doing is important as to not further the shoulder pain. Details at: