Most people think that salts only refer to the ones used for cooking. However, there is a completely different category of salts, including crystal rocks or rock salts.
Some of these are even offered commercially. There are also some forms of large rock salts coming from places like the Himalayas. Products offered commercially include Himalayan pink salt lamps. They are believed to release negative ions that help improve your overall health and fitness.
Brief History of Salt Lamps
Since ancient times, healing and other beneficial properties of salt have been popular and documented. In fact, early civilizations considered salt to be very important. It was even used as trading currency, and preservative for food.
Generations ago, a lot of people turned to salt mines for many different reasons. For centuries, European countries have used various hot salt springs and salt mines for rejuvenation.
People rejuvenate and rest in salt caves and mines to help generate a sense of calm and aid their mood. This was the primary reason why salt lamps became popular. In fact, people from all around the world travel to visit salt mines in Himalayas, Germany and Austria.
How Do Salt Lamps Work?
According to some studies, Himalayan salt effectively approximates primal oceanic elements the human body was exposed to during the early stages of evolution.
Due to this, Himalayan pink salt lamps claim to possess a lot of healing properties when a good amount of negative ions are disbursed from the crystals into the atmosphere.
In addition to this, authentic crystals come from some very deep mines on the Earth. These mines are located under the foothills of the famous Himalayan ranges.
Moreover, these crystals are hand harvested from various mineral deposits on cave floors dating back to the Precambrian Age. The release of negative ions provides salt lamps with their healing properties.
Health Benefits of Salt Lamps
When it comes to the benefits of salt lamps, you can include many different things to create a personalized list. However, there are some benefits that can not be overlooked. Some of these important ones have been discussed below.
Great Ambiance – Salt lamps can provide you with a warm and cozy ambiance. This can give the area a welcoming feeling to reduce tension and stress from the atmosphere. It makes sure you are able to feel relaxed.
Purifies Air – When you use these lamps in your home, the pollution in the air can be easily purified. This makes sure the air you breathe is completely clean and pollution free. The air is also free from any toxins that may harm your body.
Less Exposure to Positive Ions – Negative ions released by Himalayan salt lamps can also counteract positive ions released by electrical equipment such as television sets, computer monitors and many other appliances. Due to this, the air in your home is free from positive ions that may cause health problems.
Promote Clean Air – If you use these lamps in your home, you are able to clean the air from bacteria, molds, viruses and allergens that cause asthma and other health problems. This makes sure your family members breather clean air. It can have a major impact on your overall health and fitness level.
Free from Stress – The negative ions released by salt lamps make a person feel more relaxed. You will be free from stress. In addition to this, these lamps can also decrease the feeling of anxiety and nervousness that may be caused by exposure to positive ions. When you place these lamps in the bedroom, they promote better sleep at night. This can be helpful for people suffering from insomnia.
Keep Air Free from Free Radicals – Himalayan pink salt lamps can keep the air in your home free from free radicals. These have been known to cause cancer and other severe health problems. The lamps can absorb the moisture in air, and release negative ions that purify the air. Thus, the air in your home is free from damage causing toxins and other such elements.
Helps with Digestion – According to studies and research, salt lamps help a person with digestion. Thus, they increase your appetite, and make sure you are able to gain weight without experiencing any problems.
Cures Asthma and Allergies – Due to negative ions, salt lamps can cure a wide range of health problems, including asthma and allergies. In addition to this, they also cure many different respiratory problems and provide you with some relief. Thus, you are able to enjoy good night’s sleep.
Cures Sinus Inflammation – During high humidity, a lot of people suffer from sinus infections. Himalayan pink salt lamps make sure inflammation in your sinuses gets reduced, and you are able to breathe properly.
Strengthens Immunity – Most healthcare experts report that Himalayan salt is rich in a wide range of minerals and essential nutrients. Due to this, Himalayan salt is able to strengthen your immune system, and makes sure your body is able to fight off infections.
Reduces Acidity – Himalayan salt releases negative ions, and contains “basic” properties. Due to this, it is able to reduce acidity, and help prevent gastrointestinal problems. This has been validated by numerous studies and research.
Environment friendly – According to experts, Himalayan salt lamps do not have a negative impact on the surrounding environment. Both white and brown salt are eco-friendly in implementation and production.
These were some of the most important benefits of salt lamps. These days, you can easily buy Himalayan salt lamps online. They are available in many online stores at affordable prices. You should look for a reputed seller for the best deal.
Before you purchase a Himalayan pink salt lamp, it is important to conduct an extensive research and compare various options. You should also go through numerous customer reviews and testimonials to find the best product in the market.
With some research, you are able to find exceptional products at reasonable prices. Spending some research makes sure you do not spend your money on a low quality product. It helps you make an informed choice.