Everyone knows about pumpkins and their popularity around Halloween for Jack-o-Lanterns and Thanksgiving for pies.
However, the pumpkin seeds we normally discarded can be prepared for a healthy and delicious snack.
Having a taste that is “sweet, creamy, [and] nutty.” The delicious seeds also provide a number of health benefits ranging from controlling blood sugar all the way to fighting anxiety.
If you’re interested in a potential new superfood, it’s worth taking a look. Details at: