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17 Natural Remedies You Always Have With You

All of us suffer from the same common health problems, whether it be dry mouth, the hiccups, or headaches. However, what we don't all know, is that simply on our own, we … [Read more...] about 17 Natural Remedies You Always Have With You

People have always tried to “trick Mother Nature” and to reverse the signs of aging. This is why the plastic surgery industry has sky-rocketed over the past decades. From … [Read more...] about 5 Essential Oils And Extracts Known For Their Anti-Aging Properties

Used for centuries as a dietary staple throughout the Mediterranean, Middle East, and India, the humble chickpea is becoming increasingly popular these days throughout Europe … [Read more...] about Chickpeas: Nutritional Superfood The Healthy Garbanzo Bean

Soft and creamy, Ipomoea batatas are commonly referred to as sweet potatoes due to their mildly sweet taste. While they are perfect for making desserts like pies and hence … [Read more...] about The Health Benefits Of Tasty Sweet Potatoes

Milk and dairy products had an amazing run during the 20th century. In many countries the industry was supported by the political propaganda, depicting milk as it was nothing … [Read more...] about Giving Up Milk, What Are The Health Benefits, Is It Good for You?

Beans are an integral part of many different diets around the world. They are nourishing and delicious, with maybe one downside to them which we will not mention this time … [Read more...] about 5 Reasons Kidney Beans Are Good For You, And Their Health Benefits

Inflammation is one of our body’s defense mechanisms, and a rather important one at that. When we get a cut or a virus gets into our system, this mechanism will usually be … [Read more...] about 5 Natural Remedies For Chronic Inflammation, How To Fight It!

While they fill a very important dietary role that directly influences our metabolism and a number of bodily functions, there are clear health benefits of cutting back on … [Read more...] about What Are The Health Benefits Of Cutting Back On Carbohydrates?

If you have had an injury or are experiencing chronic pain, you may wonder whether it is best to use heat or cold to find relief. In this article, we will review the … [Read more...] about Should You Use Heat or Cold to Treat Your Injury?

Juicing can be a very healthy habit to add to your daily health regimen. However, it's important not to overdo it as juicing produces a product that is very dense in … [Read more...] about Top Rated Juicers, Is Juicing Really Healthy For You?